General Wellness

Vasantha lakshmi

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March 27

#inversion

Benifits of inversion IMPROVE CIRCULATION IN THE BODY INCREASE CORE STRENGTH IMPROVE BALANCE ENERGIZE BODY @Sree @Deblina @Manisha


All comments

Deblina

Depending on you,to reach this level ☺️

March 27

Vasantha lakshmi

Shyft Yoga Trainer

@Deblina sure we will do it.

March 28

Jyotsana Khanna Biyani

Excellent πŸ‘

March 27

Deborah

March 27

Vasantha lakshmi

Shyft Yoga Trainer

@Deborah thank you

March 28

Sree

😍😍😍😍 you are our inspiration πŸ‘Έ

March 27

Vasantha lakshmi

Shyft Yoga Trainer

@Sree It means a lot to me, thank you

March 28

Susmita

Will I be ever able to do this 🀣🀣😁😁

March 30

Vasantha lakshmi

Shyft Yoga Trainer

@Susmita yes you can, just maintain the consistency in practice

March 30

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