High Blood Pressure
Vaishali tomar
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Shyft Yoga Trainer
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March 28, 2023
Anjaneyasana
It is one of the best posture which stretches your entire body, makes your blood vessels flexible the more flexible your blood vessels the less pressure required for blood flow hence Lower the risk of hypertension.
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Chumki Sinha
Shyft Yoga Trainer
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March 28, 2023