Prenatal Health
Sonali Sachdeva
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Chief Nutritionist at Shyft
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December 30, 2022
Step up your iron !!
A yummy crackling iron - rich spinach sesame winter dish. Let me know if you want to know how to put it together ❤️
All comments
Asmita Saha
Yes please! Drop the recipe 🙏
December 30, 2022
Abhilasha
Oh looks yum! Recipe please!
December 30, 2022
Sindhu Bhaskaram
Yes please!
December 30, 2022
Sonali Sachdeva
Chief Nutritionist at Shyft
So, here goes the recipe...
Ingredients
1 cup finely chopped spinach
2 tsps arrowroot flour
1 tsp white sesame seeds
1 tsp finely chopped garlic
1/4 tsp chilli flakes( optional)
2 tsps lemon juice
3 Tbsps oil
Salt to taste
Method:
1. Heat the oil in a kadai
2. Mix the arrowroot flour into the spinach
3. Fry the spinach until golden brown & crispy
4. In the same kadai add the garlic, sesame, chilli flakes & salt
5. Add the spinach & toss until well mixed
6. Top with the lemon juice after transferring into a serving bowl
7. Enjoy 🙂
December 30, 2022
Dr Shweta Rao
Shyft Yoga Trainer
I m going to try it in my kitchen today
December 30, 2022
Rajan
Shyft Yoga Trainer
Thanks for sharing the recipe.. Now, we can also try 😋
December 30, 2022
Tanujrr
Plating of food - 5/5.
December 30, 2022
Prachi
Looks so tempting! 🤩
December 31, 2022