Less or no apparent movement of your baby in the womb can be scary.... 😰

Try these tricks to get your little one👶 moving :

• Lay down on your side & take a few deep breaths to relax your heart rate
• Drinking fruit juices like- orange or apple juice etc. can cause them to move
• Drinking cold milk or fizzy drinks can cause them to start moving as well
• Taking sweet treats like- chocolate, icecream, cakes can cause your sugar levels to boost up & cause the baby to react as well
• Taking any healthy snacks like- fruits, yogurt, nuts, berries etc. can help as well
• Drinking stimulating things like- tea,coffee, spicy food etc. can also help. 
• Try poking or moving your hands through your belly to gently wake them up if they're sleeping
• Try singing or reading or talking to them. If you usually talk to your baby often this could be a great trick. 

Now in the end if none of these tricks are working, it's time to contact your OBGYN 🚨 immediately, your baby can be in distress.

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Worried about your baby's movement❓ try these✅

Worried about your baby's movement❓ try these✅

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