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Nutrition Programs for Adults
HOW IT WORKS
Our Clinical Nutritionist will understand your specific health needs.
Food needs to be interesting, so we provide plans for Good Food based on your preferences.
We include Cheat Days in your plan and provide interesting recipes!
You can get fortnightly check-ins with your nutritionist, & unlimited chat access to help you stay on track.
We don't recommend avoiding outside food, but we help you make eating out healthier for your health-condition.
Sign-up for a pre-consultation
Pay now to book your spot - we'll get in touch to set you up
WHY SHYFT
At Shyft, we combine techniques of Yoga, Meditation and Nutrition to solve specific problems across women's health, everyday wellness, chronic ailments and mental health. Our team of global experts is rigorously trained on the Shyft curriculum, to bring to you the best practices for your individual needs.
We help you eat the right food in the journey of reversal or management of these health conditions