Nutrition Plans for Indians
Living Abroad
Curated for your global needs
Eating healthy doesn't mean sacrificing your cultural heritage. Shyft's specially designed Living Abroad nutrition program curates a roadmap for all your health and fitness goals while taking into account your unique cultural, genetic and location-specific needs.
97%
Felt gaps in Western diet plans
75%
Couldn't access right ingredients
87%
Want to eat Indian more frequently
94%
Want a plan for their unique needs
How it works?
Once you've enrolled, download the Shyft app to get started -
1.
Fill a quick onboarding form so our experts can understand your health goals and lifestyle
2.
Get bi-weekly online video consultations with your Nutritionist; you can schedule & reschedule basis your convenience
3.
Get weekly meal plans (with cheat days!) and healthy recipes on the app
4.
Join our health focused community on Whatsapp
Certified Nutritionists
Clinical Nutritionists with decades of practice and proven results will guide you on your wellness journey.
Want to know more before
you book your spot?
Speak to our team!
What makes Shyft's Living Abroad nutrition program different?
Made by Experts
Made by clinical nutritionists with over 25+ years of experience
Curated for You
Personalized for your lifestyle health goals and your medical conditions
Adaptable
Takes into account accessibility of ingredients in your region without compromising taste
Always-on support
Biweekly Nutritionist consults, 24x7 chat support
Easy-to-follow
Recipes and meal plans that you'll actually make
Motivating Community
Access to a members-only Whatsapp Group with other health enthusiasts
Want to know our plans better?
Request a callback
We Understand Your Needs
We curated this special plan to address some of the most common challenges that our customers living abroad faced:
97%
Felt gaps in Western diet plans
75%
Couldn't access right ingredients
87%
Want to eat Indian more frequently
94%
Want a plan for their unique needs
Benefits You'll Feel (and See):
Lose weight/reach your goal weight
Manage cholesterol, uric acid, vitamin and mineral deficiencies
Improve gut health & nutrient absorption
Boost energy levels & build a stronger immune system
Develop lasting habits to tackle chronic health/lifestyle issues
All Packages
Want to know our plans better?
Request a callback
Certified Nutritionists
Clinical Nutritionists with decades of practice and proven results will guide you on your wellness journey.
Download the Shyft App for all your health needs
Download the Shyft App for all your health needs
Join Shyft's Health Community!
Get motivated to show up for your health
Expert advice and resources
Connect with like minded people
Join WhatsApp Community
FAQs
Where can I schedule and attend my consultations?
Once you sign up, you will be able to schedule your consultations on the Shyft app. You can pick your timings & slot basis your convenience, and speak with your nutritionist.
Where will I see my diet plan?
Once your consultation is complete, you will be able to see your diet plan within 24 hours on the Shyft app. The app also hosts a large collection of healthy recipes which you can use.
Can I chat with my nutritionist?
During your program, you have unlimited chat access with your nutritionist, so you can get all your questions answered quickly!
Why is Shyft's program more effective than others?
Unlike generic or one-size-fits-all approaches, Shyft focuses on personalization and expert support to deliver real impact in fixed timelines. Our program combines scientifically backed principles with delicious, sustainable meal plans, ongoing guidance from clinical nutritionists, and a supportive community, for long-term impact.
What happens after the program?
By the end of your program, you'll be equipped with the knowledge, tools, and confidence to maintain your nutrition long-term. We'll provide you with resources and tips to keep you on track. You can also sign up for other effective Shyft programs if you want to continue on your health journey.
Ready to build the body you deserve?
Click here to register for Shyft's Single Consultation Nutrition Plan for Indians Living Abroad today!
Let's get strong, together!
$30
Free!