Diwali Detox — get right back on track to achieve your health goals
A two-week program to help flush the toxins out of the body and help your gut, liver, kidneys and mind recover.
900+
90%
How it works
1
Buy a plan & fill out the onboarding form
Once you buy a plan, we will request you to answer a few questions to help us understand your lifestyle and health, and help your nutritionist prepare a personalized plan for you.
2
Begin Yoga Sessions
Start your yoga practice in small batches taught by India’s leading yoga instructors
3
Schedule your first nutrition consultation
Schedule a consultation with your Nutritionist at a time convenient to you. Consultations are done over a video call via the app.
4
Get your personalized diet plan
Post the first consultation, your Nutritionist makes your nutrition plan available on the app with recipes for smoothies and infused waters focussed on detox
5
Chat access with your Nutritionist
Post the first consultation, chat access with your Nutritionists gets activated for any questions.
6
Schedule your follow-up consultation as per your need
2 consultations, and 24x7 availability on our app on chat. In each follow-up consultation, our Nutritionist will review your progress and suggest changes to your nutrition plan.
Hear from our Lead Nutritionist
Watch Sonali give you a brief overview of your Detox journey at Shyft, including ways to stick to the plan, and ensure the changes you make are sustainable and can be a part of your habits.
What makes us special
The plan helps with a refreshing detox post-Diwali
We make diet plans with your kitchen ingredients
We add recipes to your meal plans basis your dietary needs
All our nutritionists are clinically trained and yoga experts are India’s leading practitioners
Our plans are highly personalized
Join 30,000+ customers
Kavita Palod
Ever since I joined Shyft, the changes in me have been clearly visible. I have lost 2 kgs in approx 35 days, that too effortlessly with healthy eating, all thanks to the nutrition plan and yoga sessions. It is carefully curated to suit my requirement, recipes are simple, and ingredients are easily available which makes it easy to follow the plan regularly and effortlessly. Shyft is the best thing that's happened to me.
Kalyani Saha Banerjee
I have subscribed to the postnatal diet plan at Shyft and have lost over 7Kgs of body weight in 4 months. The diet plans are enriched with various tasty and easy-to-prepare recipes which helps me follow the diet plans regularly. There are lots of options in smoothies and juices which make my skin glow. Thank you Shyft for the proper diet plans to stay fit and healthy after my delivery.
Khyati
The instructors are available to help at all times. My PCOS symptoms from the past 8 years have now started to improve with motivation and support. I would suggest women to get their Shyft subscriptions today!
