Diwali Detox

Diwali Detox — get right back on track to achieve your health goals

A two-week program to help flush the toxins out of the body and help your gut, liver, kidneys and mind recover.



How it works


Buy a plan & fill out the onboarding form

Once you buy a plan, we will request you to answer a few questions to help us understand your lifestyle and health, and help your nutritionist prepare a personalized plan for you.


Begin Yoga Sessions

Start your yoga practice in small batches taught by India’s leading yoga instructors


Schedule your first nutrition consultation

Schedule a consultation with your Nutritionist at a time convenient to you. Consultations are done over a video call via the app.


Get your personalized diet plan

Post the first consultation, your Nutritionist makes your nutrition plan available on the app with recipes for smoothies and infused waters focussed on detox


Chat access with your Nutritionist

Post the first consultation, chat access with your Nutritionists gets activated for any questions.


Schedule your follow-up consultation as per your need

2 consultations, and 24x7 availability on our app on chat. In each follow-up consultation, our Nutritionist will review your progress and suggest changes to your nutrition plan.

Enroll now

More than 20,000 customers trust Shyft to manage their chronic ailments and other health conditions. Start your journey now!




Note: By moving forward you accept our medical waiver and disclaimer policy mentioned here , and term & conditions mentioned here.

Hear from our Lead Nutritionist

Watch Sonali give you a brief overview of your Detox journey at Shyft, including ways to stick to the plan, and ensure the changes you make are sustainable and can be a part of your habits.

What makes us special

The plan helps with a refreshing detox post-Diwali

We make diet plans with your kitchen ingredients

We add recipes to your meal plans basis your dietary needs

All our nutritionists are clinically trained and yoga experts are India’s leading practitioners

Our plans are highly personalized

Join 30,000+ customers

Kavita Palod

Ever since I joined Shyft, the changes in me have been clearly visible. I have lost 2 kgs in approx 35 days, that too effortlessly with healthy eating, all thanks to the nutrition plan and yoga sessions. It is carefully curated to suit my requirement, recipes are simple, and ingredients are easily available which makes it easy to follow the plan regularly and effortlessly. Shyft is the best thing that's happened to me.

Kalyani Saha Banerjee

I have subscribed to the postnatal diet plan at Shyft and have lost over 7Kgs of body weight in 4 months. The diet plans are enriched with various tasty and easy-to-prepare recipes which helps me follow the diet plans regularly. There are lots of options in smoothies and juices which make my skin glow. Thank you Shyft for the proper diet plans to stay fit and healthy after my delivery.


The instructors are available to help at all times. My PCOS symptoms from the past 8 years have now started to improve with motivation and support. I would suggest women to get their Shyft subscriptions today!