Healthy Oats Pudding

Recipe

healthy oats pudding

A guilt free pudding enriched with fibre and the goodness of garden cress seeds

Rating

4.0/5

64+ people already loved this Recipe!

10 Mins

9 Ingredients

Ingredients

1/2 cup old fashioned rolled oats

1/2 cup milk/ plant based milk)

1/4 cup non-fat greek yogurt/vegan yogurt

1 tablespoon chia seeds

1/4 cup diced apples/ handful of chopped blueberries/ 5-6 finely chopped strawberries

1 tsp chopped pecans

1 date

1 tsp garden cress( also called watercress or halim seeds)

5 raisins

Method

Place all the ingredients in a large glass container and mix well.

Cover the glass container with a lid. Place in the refrigerator for at least 2 hours or overnight. Thin it with a little more milk or water, if desired before consuming!

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