Shyft Women’s Health Survey 2023 aims to find gaps in awareness & support about women’s health issues. Participate now
1 cup spinach
1 mango (pulp)
1/4 cup non fat greek yoghurt or hung curd
1 cup coconut water
1/2 tsp soaked chia seeds
1/2 tsp soaked garden cress seeds
Combine all ingredients in a blender and pulse until smooth