3-Month Nutrition Plan for Weight Loss3-Month Nutrition Plan for Weight Loss

3-Month Nutrition Plan
for Weight Loss

Find Your Lighter Self

Proper nutrition fuels effective weight loss by optimizing metabolism and curbing cravings. Shyft's 3-Month weight loss nutrition program with your personal nutritionist, weekly meal plans and healthy recipes is your roadmap to sustainable weight loss and boosted energy.

82%

Saw Reduced Fatigue

91%

Curbed Emotional Eating

85%

Developed Portion Control

80%

Burned Calories Naturally

How it works?

Once you've enrolled, download the Shyft app to get started -

1.

Fill a quick onboarding form so our experts can understand your health goals and lifestyle

2.

Get 2 online video consultations with your Nutritionist; you can schedule & reschedule basis your convenience

3.

Get weekly meal plans (with cheat days!) and healthy recipes on the app

4.

Join our health focused community on Whatsapp
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Certified Nutritionists

Clinical Nutritionists with decades of practice and proven results will guide you on your wellness journey.

Book your spot!

for 3-Month Nutrition Plan for Weight Loss

Once enrolled, download the Shyft app to
schedule your appointments

What makes Shyft Weight Loss Plan different?

Personalized for You

We don't believe in one-size-fits-all. Your program is tailored to your unique needs.

Expert Guidance & Support

Stay connected with our clinical nutritionists for ongoing support throughout your journey.

Holistic Approach

Explore stress management techniques, mindfulness practices, and optional exercise routines.

Delicious & Doable Recipes

No bland deprivation here! Enjoy tasty, satisfying meals that fit your dietary needs.

Motivating Community

Connect with fellow weight-loss warriors in our private WhatsApp group.

“ Shyft's program helped me lose weight and finally find my comfortable fit again! I feel energized, confident, and I'm no longer a slave to diets. ”

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Riya T.

Real-World Transformations with Shyft

Doubt the power of Shyft? We've got your back. Check out these incredible results achieved by real Shyft participants.

Saw Reduced FatigueSaw Reduced Fatigue

82%

Saw Reduced Fatigue

Curbed Emotional EatingCurbed Emotional Eating

81%

Curbed Emotional Eating

Developed Portion ControlDeveloped Portion Control

85%

Developed Portion Control

Burned CaloriesBurned Calories

80%

Burned Calories

Benefits You'll Feel (and See):

Safe, gradual weight loss that lasts.

Daily delicious, nutritious meals

Curb cravings and more energy.

Build Sustainable Habits

Boost Your Metabolism & Burn Fat.

Improve Sleep & Feel Refreshed.

Download the Shyft App for all your health needs
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Download the Shyft App for all your health needs
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FREE
Join Shyft's Health Community!

Get motivated to show up for your health

Expert advice and resources

Connect with like minded people

Join WhatsApp Community

instructorinstructorinstructorinstructorinstructor
Certified Nutritionists

Clinical Nutritionists with decades of practice and proven results will guide you on your wellness journey.

Ready to keep the momentum going?

Explore our diverse range of programs designed to help you reach your unique goals.

FAQs

Where can I schedule and attend my consultations?

Once you sign up, you will be able to schedule your consultations on the Shyft app. You can pick your timings & slot basis your convenience, and speak with your nutritionist.

Where will I see my diet plan?

Once your consultation is complete, you will be able to see your diet plan within 24 hours on the Shyft app. The app also hosts a large collection of healthy recipes which you can use.

Can I chat with my nutritionist?

During your program, you have unlimited chat access with your nutritionist, so you can get all your questions answered quickly!

Why is Shyft's program more effective than others?

Unlike generic or one-size-fits-all approaches, Shyft focuses on personalization and expert support to deliver real impact in fixed timelines. Our program combines scientifically backed principles with delicious, sustainable meal plans, ongoing guidance from clinical nutritionists, and a supportive community, for long-term impact.

What happens after the program?

By the end of your program, you'll be equipped with the knowledge, tools, and confidence to maintain your nutrition long-term. We'll provide you with resources and tips to keep you on track. You can also sign up for other effective Shyft programs if you want to continue on your health journey.

Ready to build the body you deserve?

Click here to register for Shyft's 3-Month Nutrition Plan for Weight Loss today!

Let's get strong, together!

₹7500

₹6000