Green Sprouts Mint Uttapam

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Recipe

green sprouts mint uttapam

An easy to make & delicious snack packed with flavour.

Rating

5.0/5

55+ people already loved this Recipe!

30 Mins

13 Ingredients

Attributes

Low Oil

Ingredients

salt to taste

1 onion finely chopped

2 tbsp coriander leaves finely chopped

1 cup sprouted green moong

2 green chillies (optional)

1 tsp cumin seeds

3 tsp rice flour

3 tsp semolina

1/4 cup finely chopped carrot

1/4 cup finely chopped capsicum

2 tbsp chopped mint leaves

oil for cooking

1/2 inch ginger

Method

Steam the sprouts for around 5 minutes. Blend into a puree and keep them aside. Meanwhile, take a large mixing bowl and add semolina, rice flour, and water and salt it. Stir vigorously to form a thick batter.

Take another mixing bowl and add the sprouts puree, vegetables, coriander leaves, mint leaves, and salt to it. Mix them well.

Preheat half a tablespoon of refined oil on a griddle. Once the oil heats up, pour a scoop of the batter and spread it evenly in the shape of a disc let it cook on light to medium heat.

Cook on both sides till golden brown.

Serve with sambar & chutney.