136 Low Oil recipes

Find a collection of low oil healthy recipes for breakfast, lunch, dinner recommended by certified nutritionists. From Shyft health

Greek Salad

4.0

Greek Salad

30 minutes

9 Ingredients

Ragi Oats Uttapam

4.0

Ragi Oats Uttapam

45 minutes

14 Ingredients

Mushroom and Spinach Sandwich

4.7

Mushroom and Spinach Sandwich

45 minutes

9 Ingredients

Herb Chicken Sandwich

4.0

Herb Chicken Sandwich

90 minutes

10 Ingredients

Lemon Chicken

3.5

Lemon Chicken

150 minutes

7 Ingredients

Hari Mirch Paneer/Tofu Tikka

4.0

Hari Mirch Paneer/Tofu Tikka

60 minutes

9 Ingredients

Hara Bhara Kebab

5.0

Hara Bhara Kebab

60 minutes

8 Ingredients

Ragi Spinach Wrap

4.1

Ragi Spinach Wrap

60 minutes

9 Ingredients

Stuffed Capsicum

5.0

Stuffed Capsicum

60 minutes

8 Ingredients

Herb Grilled Fish

5.0

Herb Grilled Fish

90 minutes

9 Ingredients

Chicken Khao Suey

4.0

Chicken Khao Suey

60 minutes

12 Ingredients

Shakshuka with Vegetables

4.0

Shakshuka with Vegetables

60 minutes

8 Ingredients

Mint Yogurt Spread

5.0

Mint Yogurt Spread

30 minutes

6 Ingredients

Garlic Tomato Chutney

4.0

Garlic Tomato Chutney

30 minutes

13 Ingredients

Flaxseed Chutney

5.0

Flaxseed Chutney

30 minutes

6 Ingredients

Kadi Patta Chutney

5.0

Kadi Patta Chutney

30 minutes

5 Ingredients

High Protein Dosa

5.0

High Protein Dosa

30 minutes

9 Ingredients

Lobia Dosa

4.5

Lobia Dosa

30 minutes

7 Ingredients

Jowar Oats Cheela

4.0

Jowar Oats Cheela

45 minutes

10 Ingredients

Sprout Salad

5.0

Sprout Salad

15 minutes

7 Ingredients

Chicken Hummus Salad

5.0

Chicken Hummus Salad

15 minutes

7 Ingredients

Grilled Lime & Turmeric Chicken

4.0

Grilled Lime & Turmeric Chicken

60 minutes

7 Ingredients

Bottlegourd Pudding

5.0

Bottlegourd Pudding

30 minutes

6 Ingredients

Jamun Raita

5.0

Jamun Raita

10 minutes

4 Ingredients

Mango Pudding

4.0

Mango Pudding

15 minutes

5 Ingredients

Jamun Banana Smoothie Bowl

4.0

Jamun Banana Smoothie Bowl

15 minutes

7 Ingredients

Spinach Almond Soup

5.0

Spinach Almond Soup

30 minutes

6 Ingredients

Savory Spinach Pancakes

5.0

Savory Spinach Pancakes

30 minutes

15 Ingredients

Stewed Apple

4.0

Stewed Apple

15 minutes

5 Ingredients

Moong Appe

4.0

Moong Appe

30 minutes

10 Ingredients

Soft Chicken Bites

5.0

Soft Chicken Bites

45 minutes

9 Ingredients

Raw Mango and Pomegranate Raita

5.0

Raw Mango and Pomegranate Raita

10 minutes

8 Ingredients

Maharashtrian Koshimbir

3.0

Maharashtrian Koshimbir

15 minutes

10 Ingredients

Methi Pulao

4.0

Methi Pulao

45 minutes

8 Ingredients

Spinach Khichdi

5.0

Spinach Khichdi

45 minutes

13 Ingredients

Broccoli Sabzi

5.0

Broccoli Sabzi

30 minutes

9 Ingredients

Seasoned & Mashed Chickpeas

5.0

Seasoned & Mashed Chickpeas

10 minutes

5 Ingredients

Chickpea Sandwich

4.0

Chickpea Sandwich

15 minutes

5 Ingredients

Zucchini Bread

4.0

Zucchini Bread

60 minutes

12 Ingredients

Quinoa Curd Tadka

4.0

Quinoa Curd Tadka

15 minutes

10 Ingredients

Spinach Makhana

5.0

Spinach Makhana

45 minutes

11 Ingredients

Roasted Chickpea

5.0

Roasted Chickpea

30 minutes

6 Ingredients

Sweet Potato Chips

5.0

Sweet Potato Chips

45 minutes

6 Ingredients

Lobia Curry

5.0

Lobia Curry

30 minutes

13 Ingredients

Sweet Potato Soup

5.0

Sweet Potato Soup

45 minutes

8 Ingredients

Ragi Energy Balls

4.0

Ragi Energy Balls

60 minutes

6 Ingredients

Chicken Barley Soup

5.0

Chicken Barley Soup

90 minutes

9 Ingredients

Carrot Orange Soup

5.0

Carrot Orange Soup

45 minutes

6 Ingredients

Oil Free Roasted Vegetables

4.0

Oil Free Roasted Vegetables

45 minutes

11 Ingredients

Lemon Coriander Soup

5.0

Lemon Coriander Soup

15 minutes

5 Ingredients

Drumstick Soup

4.0

Drumstick Soup

30 minutes

6 Ingredients

White Pumpkin Soup

4.5

White Pumpkin Soup

30 minutes

6 Ingredients

Beetroot Chilla

5.0

Beetroot Chilla

30 minutes

7 Ingredients

Dates & Nuts Kheer

4.0

Dates & Nuts Kheer

45 minutes

8 Ingredients

Black Chana Soup

5.0

Black Chana Soup

30 minutes

6 Ingredients

Peanut Butter Energy Balls

5.0

Peanut Butter Energy Balls

60 minutes

6 Ingredients

Berry Smoothie

5.0

Berry Smoothie

10 minutes

5 Ingredients

Thai Massaman Tofu Curry

4.5

Thai Massaman Tofu Curry

30 minutes

20 Ingredients

Strawberry Salad

5.0

Strawberry Salad

15 minutes

7 Ingredients

Vegetable Poha

5.0

Vegetable Poha

30 minutes

12 Ingredients

Spinach Oats Corn Pakoda

5.0

Spinach Oats Corn Pakoda

30 minutes

11 Ingredients

Chickpeas Khichdi

5.0

Chickpeas Khichdi

30 minutes

10 Ingredients

Broad Beans Thoran

5.0

Broad Beans Thoran

15 minutes

8 Ingredients

Rawa Pudina Til Paratha

5.0

Rawa Pudina Til Paratha

15 minutes

8 Ingredients

Coconut Ragi Porridge

5.0

Coconut Ragi Porridge

15 minutes

6 Ingredients

Peanut Curd Chutney

5.0

Peanut Curd Chutney

10 minutes

8 Ingredients

Makhana Chia Raita

4.5

Makhana Chia Raita

10 minutes

7 Ingredients

Oats Poha Chivda

3.0

Oats Poha Chivda

30 minutes

11 Ingredients

Baked Vegetable Tikkis

5.0

Baked Vegetable Tikkis

30 minutes

10 Ingredients

Methi Thepla

5.0

Methi Thepla

15 minutes

8 Ingredients

Banana-Oat Cookies

5.0

Banana-Oat Cookies

15 minutes

2 Ingredients

Aloo Parantha

5.0

Aloo Parantha

15 minutes

10 Ingredients

Egg Veggie Muffins

4.0

Egg Veggie Muffins

45 minutes

10 Ingredients

Creamy Veggie Pasta

4.0

Creamy Veggie Pasta

30 minutes

7 Ingredients

Mishti Doi

5.0

Mishti Doi

60 minutes

3 Ingredients

Creamy Veggie Soup with Croutons

4.0

Creamy Veggie Soup with Croutons

45 minutes

14 Ingredients

Whole Wheat Veggie Pizza

5.0

Whole Wheat Veggie Pizza

60 minutes

14 Ingredients

Whole Wheat Roti Pizza

4.0

Whole Wheat Roti Pizza

30 minutes

16 Ingredients

Pineapple - Veggie Rice

5.0

Pineapple - Veggie Rice

30 minutes

11 Ingredients

Crispy Oats Dosa

5.0

Crispy Oats Dosa

15 minutes

7 Ingredients

Stuffed Bread Pizza

5.0

Stuffed Bread Pizza

30 minutes

9 Ingredients

Banana Strawberry Pinwheel Sandwich

4.0

Banana Strawberry Pinwheel Sandwich

15 minutes

6 Ingredients

Chocolate Mug Cake

4.0

Chocolate Mug Cake

30 minutes

7 Ingredients

Chicken Stock

5.0

Chicken Stock

90 minutes

7 Ingredients

Broken Wheat Veggie Daliya

5.0

Broken Wheat Veggie Daliya

30 minutes

11 Ingredients

Veggie Pasta

4.0

Veggie Pasta

30 minutes

13 Ingredients

Sprouts Palak Appe

5.0

Sprouts Palak Appe

30 minutes

11 Ingredients

Tomato Sambar

4.5

Tomato Sambar

60 minutes

14 Ingredients

Vermicelli Upma

5.0

Vermicelli Upma

30 minutes

9 Ingredients

Amla Rasam

5.0

Amla Rasam

30 minutes

11 Ingredients

Chickpea Salad

4.5

Chickpea Salad

30 minutes

12 Ingredients

Cauliflower Nuggets

5.0

Cauliflower Nuggets

30 minutes

7 Ingredients

Orange & Apple Rasam

5.0

Orange & Apple Rasam

30 minutes

17 Ingredients

Green Sprouts Mint Uttapam

5.0

Green Sprouts Mint Uttapam

30 minutes

13 Ingredients

Oats Tomato Khichadi

4.0

Oats Tomato Khichadi

30 minutes

13 Ingredients

Quinoa Veggie Pancake

5.0

Quinoa Veggie Pancake

15 minutes

10 Ingredients

Gond Katera Sherbet

5.0

Gond Katera Sherbet

15 minutes

7 Ingredients

Jal Jeera

4.0

Jal Jeera

30 minutes

13 Ingredients

Beetroot Curd Dip

4.0

Beetroot Curd Dip

15 minutes

10 Ingredients

Idli Dahi Bhalla

5.0

Idli Dahi Bhalla

15 minutes

4 Ingredients

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