Herb Grilled Fish

Recipe

herb grilled fish

One of the healthiest fish preparations, ideal for everyone with any kind of health goal

Rating

5.0/5

47+ people already loved this Recipe!

90 Mins

9 Ingredients

Ingredients

1 tsp chili flakes

1 tsp oregano

1 tsp oil

3-4 basil leaves

3-4 garlic cloves

1 handful coriander leaves

1 tsp lemon juice

200 gms fish of choice

salt and pepper to taste

Method

Finely chop basil, garlic and coriander and add in a mixing bowl. Add in the lemon juice, oregano, chili flakes, salt, pepper and mix well.

Remove bones and cut fish into small pieces and add in with the mixture. Let the fish marinate for 1 hour.

Take a non stick pan and heat 1 tsp oil, cook this fish mixture until the fish is tender.

Serve hot with a side of salad.

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