Moong Appe


moong appe

A guilt free appetizer perfect for snacking



55+ people already loved this Recipe!

30 Mins

10 Ingredients


salt to taste

1 cup sprouted moong

1/2 cup soaked poha

1 small piece of ginger

water as required

1/2 tsp jeera seeds

1 cup finely chopped vegetables like onion, carrot, fresh coriander

2 to 3 tsp oil

1-2 green chillies (optional)

2 tsp curd


For sprouted moong - Wash the moong. Soak for 3-4 hours. Remove the water. Leave them in a strainer. Cover with a plate. Keep it in a warm place like the microwave/ oven, leave overnight.

For the batter - Churn the sprouted moong, soaked poha, green chillies, ginger with water to form a smooth batter. Now add the vegetables, jeera seeds, salt & curd.

Make the appe in an appe maker, using few drops of oil each time. Serve hot.

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