Seasoned & Mashed Chickpeas

Recipe

seasoned & mashed chickpeas

A quick, easy and healthy preparation. Perfect to be used as a wrap filler or served on a bed of leafy greens!

Rating

5.0/5

45+ people already loved this Recipe!

10 Mins

5 Ingredients

Ingredients

salt to taste

1 tsp olive oil

1/2 cup boiled chickpeas

1 clove garlic

1 tbsp lemon juice

Method

Mash chickpeas with oil in a small serving bowl.

Combine with salt, garlic and lemon juice and enjoy.

Similar Tasty Recipes for your Health Goals
Drumstick Curry

5

Drumstick Curry

30 minutes

13 Ingredients

Apple Zarda Rice

5

Apple Zarda Rice

15 minutes

11 Ingredients

Pineapple - Veggie Rice

5

Pineapple - Veggie Rice

30 minutes

11 Ingredients

Chicken-Veggie Salad

5

Chicken-Veggie Salad

15 minutes

12 Ingredients

Find more amazing recipes on the Shyft App. Download Now!