Whole Moong Dosa


whole moong dosa

A heart-healthy dosa enriched enriched with fibre



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30 Mins

13 Ingredients


salt to taste

1 cup whole green moong sprouts

4 tbsp rice flour

2 tbsp finely chopped onions

2 tbsp finely chopped tomatoes

2 tbsp grated carrot

2 tbsp grated beetroot

1 cup boiled potato

1/4 tsp amchur powder

1 cup water

1/4 tsp cumin powder

1 finely chopped green chili (optional)

1/2 tsp oil


For dosa, blend sprouts using 3/4 cup water into a smooth paste. Add rice flour, 1/4 cup water and salt to taste. Add water to achieve dropping consistency and let it rest for 15-20 minutes. Meanwhile heat 1/4 tsp oil, sauté veggies add seasonings and prepare the stuffing. Pour the batter, cook dosa using 1/4 tsp oil. Once done, place the stuffing inside, wrap it in and serve hot.

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