Breathe Easy: How Your Gut Health Can Help Prevent Asthma and Allergies
Are you tired of constantly sneezing and coughing due to allergies or asthma? Have you ever considered that the solution might be in your gut? That's right, the health of your gut can play a significant role in the development and management of allergies and asthma. Studies have shown that the human gut is home to trillions of microorganisms, collectively known as the gut microbiota. This gut microbiota plays a crucial role in maintaining overall health, including immune function. However,…