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Who doesn't remember Mukesh? The person we saw before every Bollywood flick. The patient lost his life to oral cancer. The reason? Cigarette smoking. Cigarette smoking is a global problem that poses a significant health risk to individuals and society. Despite the well-known health hazards of smoking, millions continue to smoke daily. Cigarette smoking is a complex addiction that affects the smoker and those around them. What is Cigarette Addiction? Cigarette addiction is a form of nicotine addiction. Nicotine is… Read more

46.3 million people, in the past year, qualified for suffering from some sort of substance abuse disorder. The numbers have only been growing, and with a relapse rate of 80-95%, one has to wonder if there are some relatively unexplored solutions that could improve the situation. While traditional methods of addiction recovery have been significantly successful, it has been pointed out that certain complementary therapies, like Yoga and Mindfulness, might just be what they need to make the approach towards… Read more

Electronic cigarettes (e-cigarettes) and hookahs have gained popularity among young adults in recent years, as they are perceived as a safer alternative to traditional cigarettes. However, research has shown that e-cigarettes and hookahs are not risk-free and can have harmful effects on health. Both these substances cause- Respiratory problems: Vapor and smoke can cause respiratory problems, including coughing, wheezing, and shortness of breath. It can also cause lung damage over time. Cardiovascular problems: Nicotine in e-cigarettes and hookahs can increase… Read more

Smoking addiction is a major health concern worldwide, and it is estimated that tobacco use causes more than 8 million deaths annually. Nicotine, the addictive substance in tobacco, can rewire the brain in such a way that quitting smoking can be very difficult for many people. In this blog post, we'll explore the psychology of smoking addiction and provide some tips for how to rewire the brain to overcome this addiction. The Psychology of Smoking Addiction Smoking addiction is a… Read more